You matter
Need Immediate Support?
Explorative Psychology is designed for individuals who are psychologically stable and ready for growth. If you are going through a difficult time right now - no matter how big or small it feels - these services can help. You do not need to be in crisis to reach out.
All services listed below are confidential. Many are free and available around the clock.
Australia
United States
United Kingdom
International
International Association for Suicide Prevention
iasp.info → Crisis CentresDirectory of crisis centres worldwide
If you are in immediate danger to yourself or others, please call your local emergency
number right now:
000 in Australia ·
911 in the United States ·
999 in the United Kingdom ·
112 in most of Europe
This is not an exhaustive list of crisis services. Local services in your area may also be available through your general practitioner, hospital emergency department, or community health centre.
When you're ready
Getting support - whatever form that takes - is a courageous and important step. When you are stable and ready for a different kind of growth, Explorative Psychology may offer a pathway forward.
But there is no rush. Stability comes first. Growth can wait.